Tuesday, January 02, 2007

 

Who Is Most At Risk of LBO (lawyer burnout) and What To Do About It.

Usually, it is the best and the brightest lawyers who are most vulnerable to lawyer burnout. Ambitious, capable people, who have high expectations of themselves are particularly susceptible. So, if the following tends to describe you...you may be at risk:


Feel a pressure to succeed: What lawyer doesn't?

Tend to over-commit: Multi-tasking and taking on an unreasonably heavy work load is a way of life for most attorneys.

Need to be in control all the time: A prerequisite for being a great lawyer

Lack work-life balance: With all the billables, cases and clients...who has time for a life?

Tend to be inflexible: Lawyers are trained to pick a side and stick to it.

Unable to relax: Tough to relax when you have looming deadlines, mounting voice and e-mails and demanding clients.


What you can do

Get help.

Too often lawyers like to do things on their own. Check out your firm's EAP program or seek out the help of therapist or a Professional Coach who specializes in working with lawyers.

Here are some things you can do you your own to help alleviate some of the symptoms associated with burnout:

If you think you may be suffering from burnout and you'd like to get some help...send an e-mail to Info@EsqDevelopmentInstitute.com to set up a complimentary coaching session.


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